about me

Grayson Brown
I am a personal trainer with professional experience in at-home training, virtual coaching, and personalized online programming. My goal is to help clients achieve their fitness goals with confidence and clear, science-backed approach.
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Education and Biography

Professional experience
With a Bachelor of Science in Exercise and Health Promotion from Louisiana Tech University, I bring over six years of experience as a personal trainer in campus, boutique, and corporate gym settings. As President of the Louisiana Tech Powerlifting Team, I honed my leadership and athletic skills, achieving top 5 finishes in three consecutive years at USA Powerlifting Nationals. My expertise spans functional fitness, resistance training, and sport-specific conditioning, with a strong emphasis on biomechanics, proper form, and injury prevention.
I have worked extensively with older clients, designing personalized programs that prioritize mobility, strength, and overall well-being. My certifications include NASM Certified Personal Trainer and CPR/AED, ensuring safe and effective sessions. Whether working one-on-one or with small groups, I am committed to creating a positive experience that promotes sustainable health, strength, and confidence.
Opening hours
Monday - Friday8:00 AM - 5:00 PM Saturday 8:00 AM - 12 PM
Contacts
travelfitness@gmail.com
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